ESPY Swim Team Home Page

2011-2012 Winter Calendar
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East Suburban YMCA
Plum High School Athletics (ESPY Winter pool)
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2011 YMCA Summer Nationals
2011 States Info
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Are You a Pressure Parent?
Keeping the Fun In Swimming
Ten Commandments for Swimming Parents
In Praise of Swimming
Bark Like a Dog
Swimming Has New Face
2008 States News
Simulating Swimwear For Increased Speed
Nutrition Information
2011 Parent Meeting Minutes

ESPY Mission Statement
General Team Info
Tips for New Swimmers (and their Parents)
ESPY FAQ
ESPY Word Search

Qualifying Times

Dual Meet
Events

Webmistress

Pre-season started April 23^rd
It's not too late to sign-up!

» Pre-Season B will start at 6pm and end at 6:45pm.
» Pre-Season A will start at 6:45pm and end at 8:00pm. (High School swimmers will begin at 6:00pm and end at 8:00pm)
» Coaches reserve the right to move swimmers (up/down) into any group they see fit based on skill level and maturity.
» Times may shift forward 30 minutes next week. Coach Shawn to notify participants.
» If you have not registered, please do so.

Pre-season held at PHS
(ESPY Winter pool).

Regular season starts in June

Team Banquet
May 6th
Clarion Hotel in New Kensington
Details to come!

Mia with Jeff Karstens from the Pirates
and Hines Ward!

Mia Pietropola!!!

Mia wins the Hines Ward Positive Athlete Award for girls' swimming as well as overall female athlete!
Link to story

"You can't put a limit on anything.
The more you dream, the farther you get."
--Michael Phelps

ESPY Swim Team 2011/2012